Run: Easy Previous Next

12/29/2014

4:03 PM

5.1 mi

44:51.85

8:45 mi

Health

145 bpm
169 bpm

Weather

35 F

Ratings

2 / 10
7 / 10
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Duff Road

Notes

felt good. HR went up on all the steeper hills, but the rest of the time I was comfortably in the 130-145 range at 8:35-8:40 pace.

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