12/6/2014
10:02 AM
6.4 mi
55:54.96
8:45 mi
Newton 2012 Distance (5)
Initializing charts...
really crappy day. rain and 40 degrees. kept it real slow, at 75% hrr to get a good recovery run. hopefully i get in better shape soon so these runs are closer to my usual 8:00-8:15 pace.