Run: Interval Previous Next

9/15/2011

4:55 PM

5 mi

26:57

5:24 mi

Weather

50 F

Ratings

6 / 10
10 / 10
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IM Fields

Notes

Best mile repeat session in a while. 5 x mile with 1:30 rest, 5:31, 5:30, 5:25, 5:18, 5:13. Legs feel looser than they have been, and I didn't feel tired until the last one about halfway through. Ready for Lock Haven

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