Run: Interval Previous Next

8/20/2012

4:37 PM

10 mi

1:10:58.85

7:05 mi

Weather

70 F

Ratings

5 / 10
8 / 10
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Notes

great workout. 20 x 400m, all between 1:13 and 1:20 or so. My hamstring felt a little tight from 12-16, but loosened up after that.

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