3/11/2013
4:56 PM
9.1 mi
1:19:40.93
8:46 mi
Newton Gravity 2012
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such a much needed easy recovery day. just jogged around the usual routes. I wore my compression socks again today to reduce road shock on the legs, and also focused on landing softly. Gotta get the legs better soon! The 30k is coming up soon.