Run: Interval Previous Next

6/5/2012

6:55 PM

4 mi

27:46.73

6:54 mi

Weather

63 F

Ratings

6 / 10
8 / 10
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Notes

8x400m with full recovery to work on speed a bit. felt sluggish at first, then better the last 3. (74, 72, 73, 73, 71, 70, 73, 64). tired after

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