12/19/2011
2:30 PM
4.3 mi
27:07.60
6:20 mi
Brooks Racer ST-5
Initializing charts...
Solid workout, first one for the mile series. 5 x 800m (2:46, 2:39, 2:39, 2:38, 2:31), then 2 x 200m (31.3, 32.0). Felt good and smooth.