2/24/2015
12:16 PM
5.5 mi
35:30.63
6:30 mi
Newton 2014 Distance III
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felt good, and with the new higher HR max this one definitely burned like a tough tempo. I would have probably averaged around 6:25 if not for that ridiculous wind at mile 5 which forced me back to 6:44 pace. Oh well, still improving.