| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2022 |
Run |
Carlsbad |
Easy |
3.5 mi |
29:17 |
8:23 |
 |
| 6/16/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:20 |
8:20 |
|
| 6/13/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:00 |
8:00 |
|
| 5/16/2022 |
Run |
Carlsbad |
Easy |
5.2 mi |
39:37 |
7:34 |
|
| 5/15/2022 |
Run |
Carlsbad |
Easy |
4.5 mi |
32:53 |
7:18 |
|
| 5/10/2022 |
Run |
Carlsbad |
Easy |
3.1 mi |
22:00 |
7:02 |
|
| 5/7/2022 |
Run |
Carlsbad |
Easy |
3.5 mi |
24:54 |
7:06 |
|
| 5/5/2022 |
Run |
Carlsbad |
Easy |
3.1 mi |
23:22 |
7:27 |
|
| 4/20/2022 |
Run |
Carlsbad |
Easy |
3.1 mi |
22:26 |
7:09 |
|
| 4/13/2022 |
Run |
Carlsbad |
Cool Down |
0.8 mi |
6:00 |
8:00 |
|
| 4/13/2022 |
Run |
Carlsbad |
Tempo |
1.0 mi |
5:44 |
5:41 |
|
| 4/13/2022 |
Run |
Carlsbad |
Warm Up |
1.8 mi |
14:06 |
8:04 |
|
| 4/12/2022 |
Run |
Carlsbad |
Easy |
3.1 mi |
23:24 |
7:29 |
|
| 4/1/2022 |
Run |
Carlsbad |
Easy |
4.2 mi |
34:14 |
8:10 |
|
| 3/31/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:10 |
8:10 |
|
| 3/29/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:15 |
8:15 |
|
| 3/29/2022 |
Run |
Carlsbad |
Warm Up |
3.6 mi |
29:33 |
8:08 |
|
| 3/7/2022 |
Run |
Carlsbad |
Warm Up |
0.5 mi |
4:00 |
8:00 |
|
| 3/3/2022 |
Run |
Carlsbad |
Cool Down |
1.3 mi |
9:38 |
7:43 |
|
| 2/12/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:10 |
8:10 |
|
| 2/9/2022 |
Run |
Carlsbad |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 2/9/2022 |
Run |
Carlsbad |
Easy |
6.0 mi |
44:19 |
7:23 |
|
| 1/25/2022 |
Run |
Carlsbad |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 1/12/2022 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:04 |
7:59 |
|
| 1/9/2022 |
Run |
Carlsbad |
Easy |
5.4 mi |
41:20 |
7:39 |
|
| 1/1/2022 |
Run |
Carlsbad |
Easy |
5.6 mi |
42:22 |
7:34 |
|
| 12/30/2021 |
Run |
Carlsbad |
Easy |
4.2 mi |
30:50 |
7:18 |
|
| 12/27/2021 |
Run |
Carlsbad |
Easy |
4.1 mi |
31:17 |
7:37 |
|
| 12/19/2021 |
Run |
Carlsbad |
Easy |
3.1 mi |
25:16 |
8:09 |
|
| 12/12/2021 |
Run |
Carlsbad |
Easy |
4.2 mi |
31:27 |
7:26 |
|
| 12/1/2021 |
Run |
Carlsbad |
Easy |
4.6 mi |
36:59 |
8:03 |
|
| 11/28/2021 |
Run |
Carlsbad |
Easy |
4.0 mi |
30:45 |
7:41 |
|
| 11/27/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
36:29 |
7:17 |
|
| 11/26/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
37:59 |
7:35 |
|
| 11/21/2021 |
Run |
Carlsbad |
Easy |
4.0 mi |
30:53 |
7:43 |
|
| 10/31/2021 |
Run |
Carlsbad |
Easy |
2.2 mi |
15:36 |
7:06 |
|
| 10/24/2021 |
Run |
Carlsbad |
Easy |
3.1 mi |
24:16 |
7:50 |
|
| 10/7/2021 |
Run |
Carlsbad |
Easy |
4.3 mi |
33:18 |
7:51 |
|
| 10/6/2021 |
Run |
Carlsbad |
Easy |
4.0 mi |
31:43 |
7:55 |
|
| 10/5/2021 |
Run |
Carlsbad |
Easy |
3.6 mi |
28:48 |
8:00 |
|
| 10/4/2021 |
Run |
Carlsbad |
Easy |
3.0 mi |
24:30 |
8:09 |
|
| 10/3/2021 |
Run |
Carlsbad |
Easy |
3.1 mi |
26:14 |
8:27 |
|
| 9/18/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:10 |
8:10 |
|
| 9/17/2021 |
Run |
Carlsbad |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/7/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:10 |
8:10 |
|
| 9/3/2021 |
Run |
Carlsbad |
Easy |
1.6 mi |
11:31 |
7:24 |
|
| 8/26/2021 |
Run |
Carlsbad |
Cool Down |
0.5 mi |
4:12 |
8:24 |
|
| 8/14/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 8/13/2021 |
Run |
Carlsbad |
Warm Up |
0.5 mi |
4:31 |
9:02 |
|
| 8/12/2021 |
Run |
Carlsbad |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 8/9/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 8/8/2021 |
Run |
Carlsbad |
Easy |
4.0 mi |
32:29 |
8:06 |
|
| 7/17/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:20 |
8:20 |
|
| 7/16/2021 |
Run |
Carlsbad |
Warm Up |
1.5 mi |
12:30 |
8:20 |
|
| 7/7/2021 |
Run |
Carlsbad |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 7/7/2021 |
Run |
Carlsbad |
Easy |
3.2 mi |
28:33 |
8:51 |
|
| 7/4/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:30 |
8:30 |
|
| 7/4/2021 |
Run |
Carlsbad |
Warm Up |
4.0 mi |
32:59 |
8:14 |
|
| 7/3/2021 |
Run |
Carlsbad |
Easy |
6.2 mi |
50:56 |
8:13 |
|
| 7/2/2021 |
Run |
Carlsbad |
Cool Down |
3.1 mi |
26:39 |
8:36 |
|
| 7/2/2021 |
Run |
Carlsbad |
Warm Up |
1.0 mi |
8:39 |
8:35 |
|
| 7/1/2021 |
Run |
Carlsbad |
Easy |
6.2 mi |
51:34 |
8:20 |
|
| 6/21/2021 |
Run |
Carlsbad |
Easy |
5.5 mi |
45:17 |
8:14 |
|
| 6/19/2021 |
Run |
Carlsbad |
Easy |
5.2 mi |
42:58 |
8:13 |
|
| 6/16/2021 |
Run |
Carlsbad |
Easy |
5.4 mi |
42:59 |
7:58 |
|
| 6/14/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
41:57 |
8:23 |
|
| 6/9/2021 |
Run |
Carlsbad |
Easy |
4.0 mi |
33:33 |
8:20 |
|
| 3/2/2021 |
Run |
Carlsbad |
Easy |
5.3 mi |
44:19 |
8:22 |
|
| 3/1/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:30 |
8:30 |
|
| 3/1/2021 |
Run |
Carlsbad |
Interval |
2.5 mi |
16:44 |
6:42 |
|
| 3/1/2021 |
Run |
Carlsbad |
Warm Up |
1.7 mi |
14:46 |
8:39 |
|
| 2/28/2021 |
Run |
Carlsbad |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 2/28/2021 |
Run |
Carlsbad |
Easy |
5.0 mi |
39:36 |
7:55 |
|
| 2/26/2021 |
Run |
Carlsbad |
Cool Down |
1.0 mi |
8:25 |
8:25 |
|
| 2/26/2021 |
Run |
Carlsbad |
Interval |
2.8 mi |
20:01 |
7:16 |
|
| 2/26/2021 |
Run |
Carlsbad |
Warm Up |
1.5 mi |
12:20 |
8:14 |
|
| 9/9/2020 |
Run |
Carlsbad |
Interval |
4.0 mi |
31:41 |
7:56 |
|
| 9/2/2020 |
Run |
Carlsbad |
Interval |
3.7 mi |
29:22 |
7:57 |
|
| 8/10/2020 |
Run |
Carlsbad |
Easy |
5.1 mi |
39:13 |
7:39 |
|
| 8/9/2020 |
Bike |
Carlsbad |
Easy |
31.1 mi |
1:51:59 |
3:37 |
|
| 8/7/2020 |
Run |
Carlsbad |
Easy |
4.7 mi |
35:36 |
7:35 |
|
| 8/6/2020 |
Run |
Carlsbad |
Easy |
4.5 mi |
34:12 |
7:36 |
|
| 8/5/2020 |
Bike |
Carlsbad |
Easy |
28.0 mi |
1:34:49 |
3:24 |
|
| 8/4/2020 |
Bike |
Carlsbad |
Easy |
25.7 mi |
1:30:02 |
3:30 |
|
| 8/3/2020 |
Run |
Carlsbad |
Easy |
3.5 mi |
28:28 |
8:09 |
|
| 7/29/2020 |
Run |
Carlsbad |
Easy |
3.2 mi |
25:21 |
8:02 |
|
| 7/27/2020 |
Run |
Carlsbad |
Easy |
3.1 mi |
25:33 |
8:17 |
|
| 7/23/2020 |
Bike |
Carlsbad |
Easy |
37.3 mi |
2:13:13 |
3:35 |
|
| 7/22/2020 |
Bike |
Carlsbad |
Easy |
27.2 mi |
1:30:11 |
3:20 |
|
| 7/15/2020 |
Bike |
Carlsbad |
Easy |
25.7 mi |
1:28:21 |
3:27 |
|
| 7/15/2020 |
Run |
Carlsbad |
Easy |
2.5 mi |
19:52 |
7:50 |
|
| 4/17/2020 |
Run |
Carlsbad |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 3/11/2020 |
Run |
Carlsbad |
Cool Down |
3.3 mi |
26:34 |
8:11 |
|
| 3/11/2020 |
Run |
Carlsbad |
Warm Up |
1.0 mi |
8:32 |
8:32 |
|
| 3/2/2020 |
Run |
Carlsbad |
Cool Down |
1.7 mi |
16:40 |
9:49 |
|
| 3/2/2020 |
Run |
Carlsbad |
Warm Up |
1.5 mi |
13:01 |
8:41 |
|
| 2/27/2020 |
Run |
Carlsbad |
Cool Down |
1.8 mi |
15:20 |
8:46 |
|
| 2/27/2020 |
Run |
Carlsbad |
Warm Up |
1.8 mi |
14:39 |
8:23 |
|
| 2/25/2020 |
Run |
Carlsbad |
Cool Down |
2.2 mi |
19:06 |
8:51 |
|
| 2/25/2020 |
Run |
Carlsbad |
Warm Up |
2.1 mi |
17:33 |
8:22 |
|
|