| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/23/2010 |
Run |
Burrowes |
Warm Up |
1.0 mi |
7:10 |
7:10 |
 |
| 3/31/2010 |
Run |
Burrowes |
Warm Up |
1.0 mi |
7:00 |
7:00 |
|
| 4/6/2010 |
Run |
Burrowes |
Warm Up |
1.0 mi |
7:00 |
7:00 |
|
| 4/7/2010 |
Run |
Golf Course |
Warm Up |
2.0 mi |
14:00 |
7:00 |
|
| 4/10/2010 |
Run |
JMU |
Warm Up |
3.0 mi |
20:30 |
6:51 |
|
| 11/18/2009 |
Run |
Campus Loop |
Cool Down |
1.5 mi |
11:44 |
7:56 |
|
| 11/26/2009 |
Run |
Downtown Pittsburgh |
Cool Down |
1.0 mi |
7:30 |
7:30 |
|
| 2/1/2010 |
Run |
Hit and Run |
Cool Down |
2.1 mi |
15:39 |
7:38 |
|
| 4/10/2010 |
Run |
JMU Track |
Cool Down |
3.0 mi |
22:00 |
7:20 |
|
| 2/14/2010 |
Run |
PSU |
Night Run |
6.0 mi |
39:51 |
6:38 |
|
|