| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/25/2009 |
Run |
Lake Mokoma World's End Road |
Easy |
8.0 mi |
56:42 |
7:06 |
 |
| 1/2/2010 |
Run |
Diamond Run |
Easy |
8.0 mi |
56:44 |
7:06 |
|
| 1/3/2010 |
Run |
Diamond Run |
Easy |
8.1 mi |
56:19 |
6:59 |
|
| 4/1/2010 |
Run |
Groves |
Easy |
8.2 mi |
57:03 |
6:58 |
|
| 11/28/2009 |
Run |
Diamond Run Windy Knoll Thompson Terrace |
Long |
9.0 mi |
1:01:16 |
6:49 |
|
| 3/24/2010 |
Run |
Burrowes and around |
Long |
9.5 mi |
1:05:42 |
6:55 |
|
| 12/26/2009 |
Run |
Lake Mokoma World's End Road |
Long |
10.0 mi |
1:13:08 |
7:18 |
|
| 3/27/2010 |
Run |
Circleville Park |
Long |
10.5 mi |
1:16:24 |
7:17 |
|
| 4/3/2010 |
Run |
Lake Mokoma |
Long |
11.0 mi |
1:17:29 |
7:03 |
|
| 4/11/2010 |
Run |
Innovation Park Golf Course |
Long |
12.0 mi |
1:22:59 |
6:55 |
|