| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2011 |
Run |
Buenos Aires |
just run |
3.1 mi |
31:00 |
10:00 |
 |
| 4/28/2011 |
Run |
5k |
just run |
3.1 mi |
32:30 |
10:30 |
|
| 4/20/2011 |
Run |
5k |
just run |
2.8 mi |
27:33 |
10:02 |
|
| 4/11/2011 |
Run |
Buenos Aires |
just run |
2.5 mi |
24:06 |
9:39 |
|
| 2/23/2011 |
Run |
5k |
just run |
3.1 mi |
27:48 |
8:59 |
|
| 2/16/2011 |
Run |
|
just run |
3.9 mi |
36:57 |
9:25 |
|
| 1/25/2011 |
Run |
Olmue |
just run |
4.3 mi |
38:00 |
8:57 |
|
| 1/22/2011 |
Run |
Olmue |
just run |
3.3 mi |
32:00 |
9:42 |
|
| 1/18/2011 |
Run |
Buenos Aires |
just run |
4.0 mi |
37:58 |
9:30 |
|
| 1/11/2011 |
Run |
Ruta 3 |
just run |
4.0 mi |
37:09 |
9:18 |
|
| 12/31/2010 |
Run |
NA |
Race |
10.0 km |
54:10 |
8:44 |
|
| 12/26/2010 |
Run |
Ruta 3 |
just run |
10.2 mi |
1:41:00 |
9:55 |
|
| 12/24/2010 |
Run |
5k |
just run |
4.0 mi |
34:15 |
8:34 |
|
| 12/22/2010 |
Run |
5k |
just run |
4.0 mi |
34:25 |
8:37 |
|
| 12/21/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
13:24 |
7:53 |
|
| 12/20/2010 |
Run |
5k |
just run |
4.0 mi |
34:44 |
8:41 |
|
| 12/18/2010 |
Run |
Roca |
just run |
6.2 mi |
54:58 |
8:52 |
|
| 12/16/2010 |
Run |
5k |
just run |
4.0 mi |
35:08 |
8:47 |
|
| 12/15/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
13:51 |
8:09 |
|
| 12/14/2010 |
Run |
Ruta 3 |
just run |
4.0 mi |
36:31 |
9:08 |
|
| 12/12/2010 |
Run |
Ruta 3 |
just run |
10.2 mi |
1:39:05 |
9:43 |
|
| 12/10/2010 |
Run |
5k |
just run |
4.0 mi |
35:53 |
8:59 |
|
| 12/8/2010 |
Run |
5k |
just run |
4.0 mi |
37:27 |
9:22 |
|
| 12/7/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
14:14 |
8:23 |
|
| 12/6/2010 |
Run |
5k |
just run |
4.0 mi |
38:05 |
9:32 |
|
| 12/4/2010 |
Run |
Roca |
just run |
6.2 mi |
57:16 |
9:15 |
|
| 12/2/2010 |
Run |
5k |
just run |
4.0 mi |
37:23 |
9:21 |
|
| 12/1/2010 |
Run |
5k |
just run |
1.7 mi |
14:05 |
8:18 |
|
| 11/30/2010 |
Run |
5k |
just run |
4.0 mi |
37:51 |
9:28 |
|
| 11/28/2010 |
Run |
Ruta 3 |
just run |
9.0 mi |
1:29:30 |
9:57 |
|
| 11/26/2010 |
Run |
5k |
just run |
4.0 mi |
37:15 |
9:19 |
|
| 11/24/2010 |
Run |
5k |
just run |
4.0 mi |
36:52 |
9:13 |
|
| 11/23/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
13:12 |
7:46 |
|
| 11/22/2010 |
Run |
5k |
just run |
4.0 mi |
36:39 |
9:10 |
|
| 11/20/2010 |
Run |
5k |
just run |
6.2 mi |
58:19 |
9:25 |
|
| 11/19/2010 |
Run |
5k |
just run |
4.0 mi |
38:08 |
9:32 |
|
| 11/17/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
33:31 |
9:52 |
|
| 11/16/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
16:09 |
9:30 |
|
| 11/15/2010 |
Run |
5k |
just run |
4.0 mi |
38:53 |
9:44 |
|
| 11/13/2010 |
Run |
NA |
Race |
10.0 km |
50:56 |
8:12 |
|
| 11/11/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
35:10 |
10:21 |
|
| 11/9/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
17:03 |
10:02 |
|
| 11/8/2010 |
Run |
5k |
just run |
4.0 mi |
40:02 |
10:01 |
|
| 11/6/2010 |
Run |
Roca |
just run |
8.2 mi |
1:20:33 |
9:50 |
|
| 11/4/2010 |
Run |
5k |
just run |
3.5 mi |
33:08 |
9:28 |
|
| 11/3/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
13:58 |
8:13 |
|
| 11/2/2010 |
Run |
5k |
just run |
4.0 mi |
38:39 |
9:40 |
|
| 10/30/2010 |
Run |
Roca |
just run |
6.2 mi |
59:56 |
9:40 |
|
| 10/27/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:06 |
8:53 |
|
| 10/26/2010 |
Run |
5k |
just run |
4.0 mi |
37:50 |
9:28 |
|
| 10/24/2010 |
Run |
Ruta 3 |
just run |
7.3 mi |
1:13:46 |
10:07 |
|
| 10/22/2010 |
Run |
5k |
just run |
3.5 mi |
32:54 |
9:24 |
|
| 10/20/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
33:21 |
9:49 |
|
| 10/19/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
14:09 |
8:20 |
|
| 10/18/2010 |
Run |
5k |
just run |
3.5 mi |
33:50 |
9:40 |
|
| 10/16/2010 |
Run |
Roca |
just run |
6.7 mi |
1:06:30 |
9:56 |
|
| 10/14/2010 |
Run |
5k |
just run |
3.5 mi |
34:20 |
9:49 |
|
| 10/13/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
16:25 |
9:40 |
|
| 10/12/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
34:00 |
10:00 |
|
| 10/10/2010 |
Run |
NA |
Race |
10.0 km |
58:00 |
9:21 |
|
| 10/8/2010 |
Run |
5k |
just run |
3.1 mi |
31:45 |
10:15 |
|
| 10/7/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
16:35 |
9:46 |
|
| 10/6/2010 |
Run |
5k |
just run |
3.1 mi |
30:30 |
9:51 |
|
| 10/4/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
34:44 |
10:13 |
|
| 10/2/2010 |
Run |
Roca |
just run |
6.2 mi |
58:58 |
9:31 |
|
| 9/30/2010 |
Run |
5k |
just run |
3.1 mi |
30:15 |
9:46 |
|
| 9/29/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:43 |
9:15 |
|
| 9/28/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
33:27 |
9:51 |
|
| 9/26/2010 |
Run |
Ruta 3 |
just run |
6.0 mi |
56:11 |
9:22 |
|
| 9/24/2010 |
Run |
5k |
just run |
3.1 mi |
29:54 |
9:39 |
|
| 9/22/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
33:00 |
9:43 |
|
| 9/20/2010 |
Run |
5k |
just run |
3.1 mi |
29:45 |
9:36 |
|
| 9/18/2010 |
Run |
Roca |
just run |
6.2 mi |
1:01:12 |
9:53 |
|
| 9/16/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
33:16 |
9:48 |
|
| 9/14/2010 |
Run |
5k |
just run |
3.1 mi |
30:28 |
9:50 |
|
| 9/12/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
16:29 |
9:42 |
|
| 8/25/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
32:46 |
9:39 |
|
| 8/24/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:35 |
9:10 |
|
| 8/23/2010 |
Run |
5k |
just run |
3.1 mi |
28:08 |
9:05 |
|
| 8/6/2010 |
Run |
Roca |
just run |
6.2 mi |
57:01 |
9:12 |
|
| 8/4/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
32:04 |
9:26 |
|
| 8/3/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:00 |
8:50 |
|
| 8/2/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
31:59 |
9:25 |
|
| 7/28/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:10 |
8:56 |
|
| 7/27/2010 |
Run |
5k |
just run |
3.1 mi |
28:34 |
9:13 |
|
| 7/25/2010 |
Run |
Ruta 3 |
just run |
6.0 mi |
54:11 |
9:02 |
|
| 7/23/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
31:18 |
9:13 |
|
| 7/21/2010 |
Run |
Double Liseo |
just run |
3.4 mi |
32:14 |
9:29 |
|
| 7/19/2010 |
Run |
5k |
just run |
3.1 mi |
29:48 |
9:37 |
|
| 7/17/2010 |
Run |
Roca |
just run |
6.1 mi |
56:39 |
9:18 |
|
| 7/15/2010 |
Run |
Double Liseo |
just run |
3.9 mi |
35:18 |
9:04 |
|
| 7/14/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:05 |
8:53 |
|
| 7/13/2010 |
Run |
5k |
just run |
3.1 mi |
28:59 |
9:21 |
|
| 7/7/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
15:38 |
9:12 |
|
| 7/6/2010 |
Run |
Ruta 3 |
just run |
3.1 mi |
29:21 |
9:29 |
|
| 7/4/2010 |
Run |
Ruta 3 |
just run |
6.0 mi |
53:20 |
8:54 |
|
| 7/2/2010 |
Run |
5k |
just run |
3.1 mi |
27:55 |
9:01 |
|
| 6/30/2010 |
Run |
5k |
just run |
3.1 mi |
28:21 |
9:09 |
|
| 6/29/2010 |
Run |
Double Liseo |
just run |
1.7 mi |
14:36 |
8:36 |
|
| 6/28/2010 |
Run |
5k |
just run |
3.1 mi |
28:06 |
9:04 |
|
|