Notes
went for a run with this guy Dustin Renwick from the race on thursday with his saturday running group. ended up going faster than i could handle (legs were super stiff and sore from thursday since i didn't do a cooldown and plus did a little one in my flats...). great group, but we were definitely hustling. ran from logan circle at the Pacer's Running Store to Hayes's point and back, stopping by the white house. afterwards, we chilled in Whole Foods and then got pie back at dustin's house.
great group: dustin offered me his place to stay next time I'm in DC; i certainly intend to run with his next time.