7/10/2011
4:30 PM
8.4 mi
1:01:10
7:17 mi
ASICS Gel-Asic 2150 july
Indoors, on a treadmill. it was actually pretty good. i had no choice but to keep a steady pace. got a little tired at the end, but i managed to keep my form together.
Workout type:Long
Distance:12 mi
long run