11/18/2013
1.5 mi
8:58
5:59 mi
ASICS GEL-GT2000 (hirondelles)
first run in like a million weeks. meh. we'll see how i am tomorrow. time to start very small.
100 situps
90 pushups
splits:
42.13
44.03
46.78
43.92
46.21
41.17
44.21
46.13
46.99
46.27
44.78
45.61