Notes
once again not working too hard but still moving and working on form. i REALLY need to get goggles. without goggles, my form goes to shit. with goggles, it's much better. i really enjoy swimming. not as a workout, but as a way to get some extra training in. it's really helping my breathing.
erica is fast. she was there this morning as well (me, her, and albert). she crushes.