Run: Solid Previous Next

4/16/2012

10:20 PM

6.1 mi

42:09

6:54 mi

Health

172 lb
3328

Weather

49 F

Ratings

4 / 10
8 / 10
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Notes

nice quick run alone. went up waashington to seventh then ran back to state, down to liberty, out to seventh, and then crossed every cross street between liberty and washington. once back to state, tooled around the diag, and back home. nice solid run. right flexor digitum longus hurt a lil bit, should check out using the resistance band to make it stronger. it was overpronating a tad. otherwise good. a few pickups here and there. A+ run.

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