10/5/2011
6:30 PM
7.8 mi
58:55
7:31 mi
ASICS Gel-GT 2160
bleh. too hard. too tired. 20 miles in just under 24 hours. wtf. i need to recover. neeeeeeeed recovery. i had to stop twice to get my shit together. calves sore, ankles sore... bleh.