Notes
run through pine park. girl brook was roaring, so i had to cross it via a log the first time, and the second time i had to just jump across. I felt good and speedy (though evidently not), but still took it easy. surprisingly good after yesterday's long run. made mozzarella earlier today, and now i'm eating pizza. didn't really have a whole lot to eat. FDL is hurting a bit, it almost feels like shin splints are coming up. we'll see how i feel at the end of the week. maybe these shoes have come to an end. i'll do some heel walks and see how that helps me.