Notes
Treadmill because I need to drop off a package after work near the gym.
Still not feeling too well, and when I got on the treadmill I felt worse than yesterday. Not feeling well on a treadmill is a horrible feeling. Even just having a bad run on a treadmill. I hate treadmills.
I kept it 10 minutes and then strength work. Did lots of planks both with and without weight.
Training Plan Entry
Easy
Treadmill because I need to drop off a package after work near the gym.