Notes
i was shooting for 25, but went a little over. it's weird that i keep getting __:59 or 58. usually it takes me about 12:50/13 to get to the intersection, but today i got there turned around at 13:48 (1.54mi 13:48, 8:58 pace), so the last half was in 13:11 (1.54mi in 13:11, 8:34 pace). the last half is definitely more downhill than the first half, so that could explain the difference. also the beginning is always slower just naturally.
the balls of my feet felt weird about 22 minutes in. they felt tingly, not painful just like pins and needles. i think i need new shoes. i left my new pair in troy so im hoping the next week won't do any damage if i run in my old shoes. poor planning on my end :/
KATHERINE AND SHANNON ARE COMING OVER TOMORROW :D AHHHH