Notes
missed practice because i didn't check my email when i got out of lab. i feel so dumb! i walked right by the armory in my lift clothes, and i even brought the grey practice shirt just in case. I got to ECAV around 4:30, changed and was out and about looking for the team by 4:40. I checked the two fields (football and lacrosse) but no one was there. i figured that by the time i got to the armory and changed it would be 5/5:10 and most people would be finishing their workouts. i ended up seeing haley, katherine, and sierra (cooling down?), so it was probably best i didn't try and go to the armory. i also considered doing a fartlek in place of the workout, but i think ill get more out of a track workout.
anyway, i felt weird running today. i felt like my turnover was much quicker than usual, but kind of like i was jogging, not running. there was wind but it didn't seem too bad.