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10/1/2016

12:00 PM

3 mi

20:37.50

6:53 mi

Notes

i don't really know what to write. the past races have been really fun, and today was no exception. having the alumni there was really nice.

this turned out to be slower than I thought, but i'm still happy with it. 14 seconds faster per mile than last week! definitely outdid my goal of breaking 22. it's crazy to think how much has changed in the last month.

the whole time I couldn't really tell how I was doing, so i was thinking more about what i could do in that moment rather than stewing about what i had already done. not knowing splits and stuff might not be a bad thing on race day.

Comments

marymwest

3.04! At least! And comparable to a track 5K!