Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/27/2016 Run
Warmup to Frear
Tempo 2950.0 m 15:00 8:11
9/27/2016 Run
Warmup to Frear
Warm UpCool Down 1.8 mi 15:00 8:23
8/23/2016 Run
Warmup to Frear
Warm UpCool Down 1.8 mi 15:03 8:36