Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/23/2016 Run Warmup to Frear Warm UpCool Down 1.8 mi 15:03 8:36 9/27/2016 Run Warmup to Frear Warm UpCool Down 1.8 mi 15:00 8:23 9/27/2016 Run Warmup to Frear Tempo 2950.0 m 15:00 8:11