Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   9/27/2016 Run Warmup to Frear Warm UpCool Down 1.8 mi 15:00 8:23 9/27/2016 Run Warmup to Frear Tempo 2950.0 m 15:00 8:11 8/23/2016 Run Warmup to Frear Warm UpCool Down 1.8 mi 15:03 8:36