Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2017 |
Run |
Harkness Turf |
Shakeout |
1.8 mi |
15:20 |
8:32 |
|
4/21/2017 |
Run |
Harkness Turf |
Warm UpCool Down |
1.6 mi |
15:00 |
9:16 |
|
4/15/2017 |
Run |
Harkness Turf |
Warm UpCool Down |
2.8 mi |
25:00 |
8:56 |
|
4/15/2017 |
Run |
Harkness Turf |
Shakeout |
1.8 mi |
15:16 |
8:32 |
|
4/14/2017 |
Run |
Harkness Turf |
Interval |
600.0 m |
2:06 |
5:38 |
|
4/11/2017 |
Run |
Harkness Turf |
Interval |
600.0 m |
2:06 |
5:38 |
|
4/11/2017 |
Run |
Harkness Turf |
Easy |
0.5 mi |
4:20 |
8:30 |
|
4/6/2017 |
Run |
Harkness Turf |
Warm UpCool Down |
1.0 mi |
8:42 |
8:22 |
|
4/4/2017 |
Run |
Harkness Turf |
Warm UpCool Down |
0.4 mi |
4:09 |
10:08 |
|
3/28/2017 |
Run |
Harkness Turf |
Warm UpCool Down |
1.7 mi |
15:04 |
8:43 |
|
|