Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2017 Run
Harkness Turf
Shakeout 1.8 mi 15:20 8:32
4/21/2017 Run
Harkness Turf
Warm UpCool Down 1.6 mi 15:00 9:16
4/15/2017 Run
Harkness Turf
Warm UpCool Down 2.8 mi 25:00 8:56
4/15/2017 Run
Harkness Turf
Shakeout 1.8 mi 15:16 8:32
4/14/2017 Run
Harkness Turf
Interval 600.0 m 2:06 5:38
4/11/2017 Run
Harkness Turf
Interval 600.0 m 2:06 5:38
4/11/2017 Run
Harkness Turf
Easy 0.5 mi 4:20 8:30
4/6/2017 Run
Harkness Turf
Warm UpCool Down 1.0 mi 8:42 8:22
4/4/2017 Run
Harkness Turf
Warm UpCool Down 0.4 mi 4:09 10:08
3/28/2017 Run
Harkness Turf
Warm UpCool Down 1.7 mi 15:04 8:43