Run: Marathon Pace Previous Next

11/2/2022

5:26 AM

10.3 mi

1:15:59.67

7:21 mi

No additional information was recorded for this entry.

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Notes

Workout with Micaiah. We both felt really rough. My legs were extremely tired and sore. We did one long 90s hill and then I did 4x1 mile with 1 min rest. Did the first one with Micaiah and then went ahead on the others.

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