3/28/2016
8:34 PM
10.5 mi
No additional information was recorded for this entry.
20 min warm-up
2k- 6:10
1k- 2:58
1k- 2:56
1k- 2:55
20 minute cool down.
Tough in the middle of the reps like it should be. Breathing was heavy but besides that solid workout.