Notes
8x1k, 1x400. T, I, T, CV, CV, I, T, I. Took to the roads as usual. Nice morning out, around 60 degrees. Felt really good and made sure to not overdo it. Tried to go based off effort and to not worry about pace since Abbeville is hilly. Accidentally stopped too early on the first rep because I was looking at the wrong feature. So, I just took a shorter rest instead.