Notes
Wow. 15:20 through half way and thought I'm going to run 15 flat or faster this second half. Clicking off 73's was not a thing. Then, I moved up in my group and took the lead and lead the last 5k of the race (ran on my own) and got complacent. What a shame. Super fit and I run this! Whatever. I'm over it. I will get back to where I was.