Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/5/2016 Run
Gravels
Hill 1.0 mi 6:45 6:45
3/2/2016 Run
Gravels
Long 14.0 mi 1:48:00 7:43
3/5/2016 Run
Gravels
Tempo 7.5 mi 48:30 6:28