Notes
08:35.0 0:08:35.0 AVG HR 143
08:47.0 0:17:22.0 AVG HR 152
09:04.0 0:26:26.0 AVG HR 159
09:00.0 0:35:26.0 AVG HR 156
09:01.0 0:44:27.0 AVG HR 159
workout AVG HR 154
No Aidan No Stroller
No Greta
Good run this morning, almost missed it cause I slept in a little too late. Moderate run seemed right on target today. A good balance of 'keep your BPM down' and 'keep your pace up'. NICE!