Notes
08:28.0 0:08:28.0 AVG HR 144
08:25.0 0:16:53.0 AVG HR 161
09:05.0 0:25:58.0 AVG HR 162
08:36.0 0:34:34.0 AVG HR 165
07:07.0 0:41:41.0 AVG HR 175
workout AVG HR 162
All I remember was that I had to make it quick, because Abby had to get to work. So I had only about 40 minutes. I squeezed it in. I ran pretty much as fast as I could, but at the end I didn't feel completely spent. I could have run more, but maybe not at that pace. A good run.
Sleep: ?
Mood: ?
Physical: ?
Clothes: ?