Run: Hard (160bpm) Previous Next

5/26/2007

11:00 AM

5 mi

46:17

9:16 mi

Health

162 bpm
172 bpm

Weather

64 F

Ratings

2 / 10
8 / 10

Notes

08:32.0 0:08:32.0 AVG HR 149

09:02.0 0:17:34.0 AVG HR 164

09:37.0 0:27:11.0 AVG HR 165

09:36.0 0:36:47.0 AVG HR 164

09:30.0 0:46:17.0 AVG HR 167

workout AVG HR 162

No Aidan No Stroller

No Greta

Good run today. A bit more tired than expected, but felt good. Ran pretty hard, did a decent job of keeping it to 160bpm. Felt good to go quick.

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