Run: Easy (145bpm) Previous Next

6/23/2007

7:45 AM

6.1 mi

57:53

9:30 mi

Health

178 lb
144 bpm
159 bpm
48 bpm
3438

Weather

58 F

Ratings

1 / 10
10 / 10

Notes

09:11.0 0:09:11.0 AVG HR 133

09:22.0 0:18:33.0 AVG HR 143

09:44.0 0:28:17.0 AVG HR 146

10:14.0 0:38:31.0 AVG HR 148

09:41.0 0:48:12.0 AVG HR 146

09:41.0 0:57:53.0 AVG HR 147

workout AVG HR 144

No Aidan No Stroller

No Greta

Excellent run today. Felt really good this morning. Calm, relaxed, easy run today. Had no issue with HR, and maintained a pretty good pace. NICE!

Comments