Notes
09:24.0 0:09:24.0 AVG HR 144
09:37.0 0:19:01.0 AVG HR 156
10:02.0 0:29:03.0 AVG HR 161
10:35.0 0:39:38.0 AVG HR 165
09:44.0 0:49:22.0 AVG HR 165
09:57.0 0:59:19.0 AVG HR 164
workout AVG HR 159
No Aidan, No Stroller
No Greta
Running today with Mark Rydzynski!! Tried to go easy, long. Ended up talking the whole time. GOOD RUN!