Notes
09:42.0 0:09:42.0 AVG HR 136
10:27.0 0:20:09.0 AVG HR 148
10:41.0 0:30:50.0 AVG HR 149
11:05.0 0:41:55.0 AVG HR 151
workout AVG HR 146
WITH Aidan IN Stroller
NO Greta
GOOD RUN! Went very easy. Tried for the 'recovery' run I am supposed to do the day after a race. Found running easy and under 150 EASY today. Pretty much had no problem with staying under 150 until the last half mile. It was HOT and HUMID again today which made it a little harder, but not too bad.