Notes
08:53.0 0:08:53.0 AVG HR 133
09:26.0 0:18:19.0 AVG HR 143
09:34.0 0:27:53.0 AVG HR 150
09:30.0 0:37:23.0 AVG HR 154
09:05.0 0:46:28.0 AVG HR 152
08:50.0 0:55:18.0 AVG HR 155
workout AVG HR 148
No Aidan No Stroller
No Greta
GREAT run today. The start of the run almost made me turn around and go back to bed. I got up a bit late, kinda crappy night sleep, my shoe laces were giving me issues... I had to retie my shoes right away because of something under my right heel. I then tied my shoes a little too tight, but not 'bad'. I decided to leave it that way and just go. It turned out just fine. The run felt great. I felt like I was actually running, not just plodding along like so many other 'easy/medium' runs and it felt faster than it actually was. It ended up good. I felt good the whole way and felt like I could have gone on. ~NICE!