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10/3/2010

8:45 AM

10 mi

54:24

11.03 mi / hr

Equipment

Felt F75

Health

177.5 lb
140 bpm
166 bpm
45 bpm
1572

Weather

50 F

Ratings

10 / 10
2 / 10

Race Result

108 / 108 (100%)
17 / 17 (100%)
75 / 75 (100%)

Notes

Flat Tire 1.25 miles in. Walked back almost to transition, good samaritan gave me a spare. I changed the tire and I was back on the road.

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