Notes
09:36.0 0:09:36.0 AVG HR 135
10:08.0 0:19:44.0 AVG HR 146
10:03.0 0:29:47.0 AVG HR 149
10:46.0 0:40:33.0 AVG HR 150
11:24.0 0:51:57.0 AVG HR 151
10:24.0 1:02:21.0 AVG HR 152
10:59.0 1:13:20.0 AVG HR 153
workout AVG HR 148
no Aidan no Stroller
no Greta
Good effort today, even though it didn't feel like a good run. I got hot, and then I felt like I was dragging a piano. Got the better of me. Did OK with heart rate, felt like it was getting out of control, but AVG was still 148. Not bad, a little slow, but not bad.