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Summary
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About Me
Run: Medium (150bpm)
Previous
Next
8/5/2011
Date
4:45 PM
Time
7.2 mi
Distance
1:04:46
Duration
9:02 mi
Pace
Equipment
Saucony ProGrid Hurricane X (Blue)
Health
Weight
176 lb
Avg HR
156 bpm
Max HR
170 bpm
Rest HR
46 bpm
kilojoules
4001
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
07.2M Montauk loop
Comments
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