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Summary
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About Me
Bike: Long
Previous
Next
7/30/2011
Date
9:30 AM
Time
45.9 mi
Distance
2:28:11
Duration
18.57 mi / hr
Speed
Equipment
Felt F75
Health
Avg HR
145 bpm
Max HR
168 bpm
Rest HR
47 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
45.0M Lakeside / 31F Loop
Comments
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