Run: Medium (150bpm) Previous Next

9/22/2007

9:00 AM

6.1 mi

58:33

9:36 mi

Health

177.5 lb
150 bpm
162 bpm
44 bpm
3428

Weather

76 F

Ratings

2 / 10
9 / 10

Notes

08:50.0 0:08:50.0 AVG HR 134

09:12.0 0:18:02.0 AVG HR 148

09:36.0 0:27:38.0 AVG HR 154

10:43.0 0:38:21.0 AVG HR 154

09:48.0 0:48:09.0 AVG HR 155

10:24.0 0:58:33.0 AVG HR 155

workout AVG HR 150

WITH Aidan IN Stroller

No Greta

Run today was with Aidan in the stroller. This was not a whole lot of fun. It is a lot harder than I remembered. Part of that could be due to the fact that it was so windy today. The first two miles were not bad at all, then I hit the hills and got killed. I was just plain tired after that. Not a bad run, but not good either.

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