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Summary
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About Me
Bike: Easy
Previous
Next
8/4/2011
Date
10:30 AM
Time
22.3 mi
Distance
1:09:58
Duration
19.16 mi / hr
Speed
Equipment
Felt F75
Health
Weight
176 lb
Avg HR
147 bpm
Max HR
165 bpm
Rest HR
46 bpm
kilojoules
4236
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
22.0M Montauk Lighthouse / East-West Lake Road Loop
Comments
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