Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2016 Run
One-Mile Loop
 Easy 1.2 mi    
1/3/2016 Run
One-Mile Loop
 Easy 1.2 mi    
12/28/2015 Run
Melones Loop
 Easy 1.0 mi    
12/23/2015 Run
Melones Loop
 Easy 1.0 mi    
11/27/2015 Run
Melones Loop
 Easy 1.6 mi    
11/27/2015 Run
Melones Loop
 Easy 1.0 mi    
11/26/2015 Run
Melones Loop
 Easy 2.0 mi    
11/26/2015 Run
Melones Loop
 Easy 1.0 mi    
11/25/2015 Run
Melones Loop
 Easy 1.0 mi    
11/23/2015 Run   Long 4.1 mi    
11/21/2015 Run
Joerg Loop
 Long 4.4 mi    
11/18/2015 Run   Tempo 2.0 mi    
11/17/2015 Run   Easy 2.5 mi    
11/16/2015 Run   Long 2.0 mi    
11/14/2015 Run
Joerg / Paulson Completion
 Long 7.1 mi    
11/12/2015 Run
Joerg Loop
 Long 4.4 mi    
11/7/2015 Run
Joerg Loop
 Long 6.3 mi    
11/5/2015 Run
Joerg Loop
 Easy 4.4 mi    
11/4/2015 Run
Parsons Loop (Long)
 Easy 3.0 mi    
11/2/2015 Run
Joerg Loop
 Tempo 4.4 mi    
10/31/2015 Run
Parsons Loop (Long)
 Long 5.9 mi    
10/30/2015 Run
Short McKee
 Easy 2.5 mi    
10/29/2015 Run
Short McKee
 Easy 2.5 mi    
10/24/2015 Run
Parsons Loop (Long)
 Long 6.1 mi    
10/22/2015 Run
Joerg Loop
 Easy 4.4 mi    
10/21/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
10/19/2015 Run
Joerg Loop
 Easy 4.4 mi    
10/17/2015 Run
Joerg Loop
 Long 6.2 mi    
10/15/2015 Run
Joerg Loop
 Tempo 4.4 mi    
10/14/2015 Run
Parsons Loop (Long)
 Easy 3.0 mi    
10/12/2015 Run
To Lake Rd. and Back
 Easy 3.3 mi    
10/8/2015 Run   Easy 2.7 mi    
10/6/2015 Run
Talca over the bridge
 Easy 2.8 mi    
10/5/2015 Run
Joerg Loop
 Easy 1.8 mi    
10/5/2015 Run
Joerg Loop
 Easy 1.0 mi    
10/2/2015 Run
Joerg Loop
 Long 4.4 mi    
9/30/2015 Run
Joerg Loop
 Long 4.4 mi    
9/28/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
9/27/2015 Run
El Portal - Yosemite - Joerg (short)
 Easy 1.9 mi    
9/25/2015 Run   Easy 6.0 mi    
9/24/2015 Run
Joerg Loop
 Easy 4.4 mi    
9/22/2015 Run
To Lake Rd. and Back
 Tempo 3.3 mi    
9/20/2015 Run
Yosemite - McKee - El Portal - Cordova
 Easy 3.8 mi    
9/17/2015 Run   Tempo 2.2 mi    
9/13/2015 Run
Joerg Loop
 Long 4.4 mi    
9/10/2015 Run
Yosemite - McKee - El Portal - Cordova
 Tempo 3.8 mi    
9/8/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
9/5/2015 Run
Lake to Fountain, Back
 Long 6.0 mi    
9/3/2015 Run
To Lake Rd. and Back
 Easy 3.3 mi    
9/1/2015 Run
Parsons Loop (Short)
 Long 2.7 mi    
8/30/2015 Run
Lake to Fountain, Back
 Long 6.0 mi    
8/27/2015 Run
To Lake Rd. and Back
 Tempo 3.3 mi    
8/25/2015 Run
To Lake Rd. and Back
 Easy 3.3 mi    
8/21/2015 Run   Easy 2.0 mi    
8/18/2015 Run
To Lake Rd. and Back
 Easy 3.3 mi    
8/15/2015 Run   Easy 2.0 mi    
8/14/2015 Run   Easy 3.0 mi    
8/11/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
8/8/2015 Run
Lake to Fountain, Back
 Long 6.0 mi    
8/6/2015 Run
To Lake Rd. and Back
 Tempo 3.3 mi    
8/4/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
8/3/2015 Run
El Portal - Yosemite - Joerg (short)
 Easy 1.9 mi    
8/1/2015 Run
Lake to Fountain, Back
 Long 6.0 mi    
7/30/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
7/29/2015 Run
Yosemite - McKee - El Portal - Cordova
 Tempo 3.8 mi    
7/27/2015 Run
Yosemite - McKee - El Portal - Cordova
 Tempo 3.8 mi    
7/25/2015 Run   Tempo 1.2 mi    
7/23/2015 Run   Tempo 1.2 mi    
7/20/2015 Run   Easy 1.0 mi    
7/16/2015 Run
Yosemite - McKee - El Portal - Cordova
 Tempo 3.8 mi    
7/14/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
7/13/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
7/8/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
7/6/2015 Run
Parsons Loop (Short)
 Tempo 2.7 mi    
7/4/2015 Run
Yosemite - McKee - El Portal - Cordova
 Tempo 3.9 mi    
7/3/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/30/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/26/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/23/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/21/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/18/2015 Run   Tempo 0.5 mi 4:30 9:00
6/16/2015 Run   Easy 2.0 mi    
6/14/2015 Run   Easy 7.0 mi    
6/12/2015 Run   Tempo 3.1 mi    
6/11/2015 Run   Hill 0.5 mi    
6/9/2015 Run   Easy 0.5 mi    
6/8/2015 Run   Tempo 1.0 mi    
6/6/2015 Run   Easy 7.0 mi    
6/5/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
6/4/2015 Run   Easy 1.5 mi    
6/2/2015 Run   Easy 4.0 mi    
6/2/2015 Run   Tempo 1.0 mi    
6/1/2015 Run
Parsons Loop (Short)
 Easy 2.7 mi    
5/28/2015 Run
Melones Loop
 Easy 1.0 mi    
5/27/2015 Run   Easy 2.3 mi    
5/25/2015 Run   Easy 4.0 mi    
5/22/2015 Run   Easy 8.5 mi    
5/19/2015 Run   Easy 6.0 mi    
5/17/2015 Run
Melones Loop
 Easy 1.0 mi    
5/16/2015 Run
Melones Loop
 Easy 1.0 mi    
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