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Summary
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Run: Easy
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7/21/2014
Date
4:30 PM
Time
4.3 mi
Distance
45:00
Duration
10:28 mi
Pace
Equipment
Nike Lunareclipse 3
Health
Weight
162 lb
kilojoules
2206
Map
Course
<No name>
Notes
To Lake in heat, then to gym, then home
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