5/15/2009
6:50 PM
6.8 mi
55:08.66
8:09 mi
Mizuno Wave Inspire 5 (Blue/White)
URL: http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=8226601
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Legs are still tired from the tough week, but pushed it a bit more than the rest of this week and had some nice negative splits.