Run: Long Previous Next

5/17/2009

5:00 AM

24 mi

3:32:42.61

8:52 mi

Health

168 lb
12767

Weather

90 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=8239980

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Notes

FINALLY felt good for the duration of a long run! Felt strong all the way to the finish... no cramps!

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