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4/29/2009

5:35 PM

7.5 mi

1:00:58.71

8:06 mi

Health

167 lb
3982

Weather

90 F

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=183775&unitSystemPkValue=2&episodePk.pkValue=8112315

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Notes

Felt pretty good... still a bit sore from the 20-miler, but getting better again. Will prob take tomorrow off to continue recovery.

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